Gather with us at a retreat!
Link hearts with other women in Christ and experience a deeper connection with God, yourself, and other daughter disciples at our retreats. Women have a special nurturing ability to bring Christ's healing touch to others. Experience healing, laughter, growth, and joy as you come and gather with us. Sign up to find out when the next retreat is scheduled.
Our retreats are designed to nurture your spirit and deepen your connection with Christ
together, we will:
Create nurturing, heaven-connecting routines
Participate in devotionals, group discussions, and reflective writing.
Experience healing and balance through yoga, meditation, and more.
Connect with other daughter disciples seeking to lift and strengthen eachother
Deep dive into your divine worth as a beloved daughter of God
Find rest in nature, stillness, and thoughtful reflection.
Hello, friend!
I'm Ashley, creator and host of these retreats. I created Rest and Abide as a place to share the empowering, healing tools of yoga and meditation through the lens of Jesus Christ and His gospel.
As a trauma-informed certified yoga teacher with additional training in Christ-centered meditation, Kundalini yoga, yoga nidra and self-compassion mindfulness, I feel it's a great gift to share these tools that have supported me tremendously through my own healing journey. I know that as these empowering tools are taught with the focus on our ultimate Healer, true peace is found.
I hope to meet you at one of our upcoming retreats!
Janae A.
"I had so many takeaways from the retreat, but if I had to pinpoint things, it's: prayer journaling and Kundalini yoga and tapping with mantras... Oh, and the concept of doing "floors and ceilings" with these. I do these every day now and just "habit stack" them in the morning. I feel like the retreat helped me gain insight to the significance of these and how easy it can be to make it an important part of my life. All of it has helped me to love myself better and feel loved and connected with Heavenly Father more as well. It helps me just reset and feel grounded to start my day. I'm so grateful for the retreat for countless reasons, but even if I just had these takeaways, it was worth it. Also, Amy and Ashley are some of the most sincere, genuine, and open-hearted people I've ever met with a beautiful balance of sharing knowledge, creating discussion moments, adventure, and humor. They created the safest environment at this retreat."
Find out about the next retreat
Our next retreat is scheduled for the spring. To get on the waiting list and find out all the happy details when we have them, sign up here.